CHARTERED BY THE FOLLOWING ORGANIZATIONS

Class Description:

Folkstyle Wrestling is the form of Wrestling that is practiced mostly in American middle and high schools, and colleges. It is also known as collegiate wrestling. The object of folkstyle wrestling is to pin your opponent. It involves takedowns (shooting or throwing), turns and pins. It is an Olympic sport.

Class Description:

Judo literally means “the gentle way.” This traditional Japanese martial art includes throws, sweeps, trips, and submissions such as chokes and arm bars. Training is conducted in a traditional gi uniform and has a progressive belt system in both Judo and Jujitsu. It is an Olympic sport.

Class Description:

Boxing, Kickboxing and Muay Thai techniques are taught in this high energy class for those looking to compete, lose weight, or just reduce stress in a fun way. 

Class Description:

MMA blends the techniques from wrestling, judo/jujitsu (no-gi), and striking. The result is an exciting fighting style that can be utilized as a well-rounded form of self-defense or for MMA competition.

Class Description:

Combination of cardio and/or strength training, competitor focused.

Exclusive access to all disciplines on the menu, including fitness classes.

Access to any single discipline on the menu.

Combination of cardio and strength training, competitor focused.

For those with "on the move" lifestyles. Enjoy the convenience of training alongside our live in-house classes, virtually and in real-time, WHEREVER YOU ARE IN THE WORLD WITH INTERNET ACCESS. Includes all classes on the menu (excluding fitness and Saturday classes). Ages 5 and up. 

Call for Pricing.

(Cost is dependant on individual's goal(s) and plan/timeline)

Get that one-on-one training, tailored specific to your individual competition or self defense goals, and with your instructor of choice (dependent upon availability).

10% Discount for all Active Military and Veterans, Government Employees, and Students.